CoachNow is an all-in-one digital coaching platform
designed to manage, motivate, and train athletes. Your Facebook for baseball!
Book your weekly Zoom call with Coach Holmes to go over the week's drills, training progress and mental strategy.
Each month you can book two (3) private lessons with Coach Holmes for an up close and personal look at your evolution process.
The mental part of the game is the most overlooked and undertrained. This program will teach you how to master your mindset.
Each week you will send in a new swing to be analyzed by Coach Holmes through Coach Now, Blast or Pocket Radar Smart Coach.
Each week you will receive a set of drills to perform 15-20 mins per day to increase your repetitions and muscle memory.
A baseline of your hitting metrics will be measured using technology from Blast Motion or Pocket Radar Smart Coach.
Baseball is primarily a rotational sport that requires strong core strength to build an maximize the swing & throwing movement patterns.