Includes a physical assessment and 90 day program to recode you back to your genetic potential, improve athleticism and prevent injury. ($300 value)
Mindset Coaching
GET YOUR MIND RIGHT! Learn strategies on how to focus, control your emotions, manage, tolerate and recover from disruptions through mindfulness, composure and resiliency. ($250 value)
BONUS
An initial, personal 1-on-1 Zoom call with Coach Nick Holmes to discuss your objectives, plans, focus, and next steps.